How to stop drinking alcohol by yourself forever?

The encyclopedia defines alcoholism as a "chronic mental programmulant disease". This means that, first of all, a person is developing psychological dependence, and not physical, which is already advancing in the second or third stages, but more on this subject later. Until the disease has gone too far, it can and must be combat independently. Medical assistance is only required in the most common cases, to which we hope that it will not reach.DrunkYou can face alcoholism yourself even after a few years of regular "libations".It is difficult to determine the degree of dependence independently, especially since it is difficult to assess the situation of the interior objectively, but the following signs should alert you:The "non -alcoholic" parts become boring - it is not clear why leave the house if, where they invite you, you cannot drink. It seems that during such an event, it will be tedious, bleak, nothing to say, everyone sitting, will set the ceiling and pull the tea;A person begins to drink alone - not in a company, like a socially unifying action, but only to carry out a state of intoxication. Not necessarily something strong: it can be beer and a low alcohol cocktail - the main thing with alcohol;The sober condition is associated with increased anxiety, a feeling of discomfort;It becomes difficult not to drink for several consecutive days - even if objective circumstances require, for example, taking antibiotics, the need to work or study;A suspicious attitude towards non-authorities. It seems that a normal person simply cannot drink - a decrease in criticality to the problem of alcoholism, a subconscious desire to justify it;Amnesia with strong poisoning. More and more, after an alcohol, a person does not remember what happened yesterday and when he lost control of himself and what was going on. The day after the party, the "incredible stories time". If you have found two or more attributes, that's a serious reason to think.Most often, people are starting to drink in adolescence at around 15-16 years. It should be noted that at the beginning, no one likes alcohol - beer is bitter, vodka is too strong and burns, there is no money for more expensive and tasty alcohol.Young adults literally drink themselves, and there are several reasons for this:"Senture Hermish" - In adolescent businesses, alcohol becomes the main connection element;the desire to appear more mature and more "cooler";Shyssness - Alcohol helps to feel more confident, easier to establish communication, especially in a new business.Psychological prerequisites for the development of alcoholismIn adults, the causes are similar, except, perhaps, the desire to appear older. It is replaced, on the contrary, by the desire to feel the "unbearable ease of being", as among young people, to give up urgent problems, to relieve the burden of responsibilities. People are starting to drink to deal with auto-ship, fear, anxiety.A volume of medical research has been written on the medical consequences of excessive libations, it is not necessary to list them here. This is cirrhosis of the liver, a personality change, heart problems, digestive disorders, and the increased mortality of men and hundreds of other diseases.The problem is that in your youth, while health is still strong, it all seems to be very distant. Almost false. It seems that it happens in many years and perhaps bypass. Therefore, in frank conversations with yourself, you have to push another - which is relevant now.

How to stop drinking alcohol yourself at home? Those to whom such an unpleasant problem arose is worried about where to start the way to a normal life. Many depends on desire - if a person wants to make the right choice, he will reach recovery, even at a serious stage of the disease.There are several simple rules on how to stop drinking alcohol by yourself at home, but they must be observed, although for someone, it will be quite difficult:First of all, you should reduce the circle of your friends, who themselves are not opposed to drinking. It is preferable for the patient to avoid noisy companies, to spend more time with his family;If possible, the house should not be stored in alcohol reserves - after all, the temptation is too large and the patient can be broken at any time.You can communicate with those of friends who have stopped drinking their own choice - they can help resist alcohol consumption, give useful advice and tell their new interests;It is important to understand that alcohol is not a drug that helps with a bad mood, but a dangerous poison that gradually destroys the body and leads to such heavy diseases such as cirrhosis, ulcer, heart attack, helplessness;Sport is a way to get rid of alcoholismYou can start putting money in a piggy bank, whenever there is a desire for alcohol. Consequently, in compensation for each day without alcohol, in the future, you can accumulate a decent amount and you like yourself and your loved ones with pleasant gifts;In order to completely distract thoughts on alcohol consumption, you have to find an interesting hobby, go for sport. Women can register for fitness training, in a dance circle or buy a pool subscription;Men should more often drive, travel, take the family to the wild. To dive into a new business, many representatives of the stronger sex like to cycle, repair of cars, martial arts. The transition of alcoholism to a healthy lifestyle, of course, will require a will and certain victims, moreover, this process is quite long. First, the patient is aware of the negative effect of dangerous traction, after which he has a natural desire to eliminate this problem. Then follows the difficult stage of cleaning the body and inevitably linked difficulties.Even knowing how to stop drinking alcohol by himself at home, a man will need a lot of courage and desire to recover completely. The support provided by relatives is of great importance.Of course, the family will need a lot of patience and understanding, but which else, no matter how households help the patient suffering from alcohol dependence to believe in their strength again, and without moralization and pressure, because any word badly mentioned in such a situation can lead to the opposite effect.

How to stop drinking without consequences?Having decided to get rid independent of alcohol dependence, a person must listen to his body carefully. If he notices such changes, you should immediately ask for medical help:increased heart rate;trembling in the arms and legs;nervousness, anxiety;Panic attacks.The appearance of symptoms above means possible occurrence of a white fever attack. This condition is dangerous for the patient and the nearby people, so he must be avoided as soon as possible. In a hospital, it will be much easier because there are all the drugs and equipment necessary to stop an attack.If the patient receives treatment with psychotropic drugs, including on the basis of benzodiazepam, you should not refuse it. They do not represent a danger to the body and have a beneficial effect on the psychological state. The most important thing to refuse alcohol is the mood of the patient. Without a conscious and firm decision, ceasing consumption therapy (both medication and psychological) will be meaningless. It will be easier to accept it if dependence understands that alcohol is not a friend, but an enemy who is gradually taking his health, his family and his work.The main thing is to properly approach the question of getting rid of alcoholism. To start, it is worth consulting a narcologist who will write a treatment diet and tell you how to gradually recover from his dependence, and what will happen if you abruptly stop drinking alcohol.DrugsIf, before the patient decides to refuse to drink, he consumed him for a long time, he should reduce the dose of alcohol daily until he reaches the zero brand. A gradual rejection of strong drinks will help avoid negative consequences for psyche and health.In addition, before drinking alcohol, it is recommended to eat closely, because, by entering an empty stomach, it has an irritating effect on its mucous membrane. Food should be rich in fats because they bind to alcohol and reduce its concentration in the blood. Consequently, intoxication will be much less pronounced.To help the body eliminate alcoholic toxins faster, you should drink more purified unreal water. Men are recommended for a day to drink 2, 5 to 3 liters of water and women at 2-2, 5 liters, respectively.When a person cannot live a day without dose of alcohol, it speaks of alcohol dependence. It is better to stop drinking gradually, to carefully prepare the negative reaction of the body, requiring a new dose of alcohol. Trembling in the body, anxiety, panic attacks and a quick heart rate can be eliminated by taking sedatives.To get rid of dependence, it is necessary to understand that alcohol makes irreparable damage to the body and considerably spoils the personal life of a person. If the alcoholic does not realize this independently, to meet a psychologist will help to accept the seriousness of the situation. The amount of alcohol consumed should be reduced daily until it becomes zero. In addition, after refusing alcohol, it is recommended for a certain time not to attend companies, celebrations and other noisy holiday events, so as not to break. After getting rid of alcohol dependence, try to abandon the use of alcohol forever. It will be the best solution for an old alcoholic. Well, the following advantages of alcohol can be the motivation of such a step:Lack of expenses for the purchase of alcohol, that is to say budgetary savings;a significant improvement in your own health;The world of the family is a good relationship with his wife and children, loved ones;Self-realization in terms of career.Mother in the treatment of alcoholism

Take medication against alcohol dependenceAnother effective method of stopping drinking alcohol is to take medication. Usually these are tablets that you can buy in any pharmacy or order via the Internet. They are divided into 3 groups:pull a hangover;Remedies that reduce the desire for alcohol;Drugs that cause complete indifference and alcohol aversion.The chemical composition of these tablets negatively affects the psyche and emotional state, so you can only take them under the supervision of a doctor. In addition, funds have many contraindications. Doctors recommend that these drugs be careful, do not guarantee a hundred percent success. Recently, biologically active supplements gain popularity to relieve alcohol. Their advantage is a natural composition and great efficiency.These are herbs, acids and plants based on plants that help get rid of dependence:The acacia resin normalizes the digestive tract, eliminates toxins and disintegration products;Artichok extract has hepatoprotective and detoxification effects, reduces the desire to drink;The extract of the mother waters calms the psyche, relieves poisoning;Amber acid improves the functioning of the cardiovascular system, relieves a wood mouth syndrome;Vitamin B6 blocks the desire to drink alcoholic drinks, improves the psychosomatic state.

Popular remedies for alcoholismBefore stopping drinking alcohol yourself, you should pay attention not only to the drugs purchased, but also to the folk remedies that can be prepared at home.If you want to know how to stop drinking, folk remedies should certainly help you. The most operational plants are the hoof, thyme (thyme), the Baranian tray, ermage wood and hair with golden hair, sour living room, hut and liquorice, Lovie and Laurel, Birch Buds. How to use them?Hoof.Take a tablespoon of leaves or roots of the plant, boil in 0, 2 liters of water. Add a tablespoon of the resulting 100 ml decoction, drink. After several applications, drinking aversion will be felt; Take an immature green walnut crust and mix with a denigration in a proportion 2: 1. Pour a glass of wine, add a teaspoon of the mixture there, insist half an hour, then drink. The duration of the reception is one month;Sour. Take 200 grams of sorrel roots, pour four glasses of ordinary water, leave it overnight. In the morning, the "anti-alcohol" infusion is heated for 15 minutes over low heat, then left 1 hour deposited. Drink an hour before eating 3 times a day. Continue drinking 10 days;SoloHorse and liquorice.Mix two herbs of alcoholism in equal proportions, then take 100 grams. They are poured with three liters of boiling water, also contain 10 minutes on fire, then the time is insisted and filtered. Reception - Three times a day on a drink before meals;LOVELIST and Laurel.It is necessary to take 2 bay leaves, 1 root of love and insist on vodka for a week. Filter and drink the resulting infusion. The required disgust should appear;Birch balls.Mix the dried kidneys with sugar, set the fire and turn off. Above the resulting smoke, you should breathe, then drink alcohol. According to doctors, it will be the last drop with drops. Master (Timan). Take a teaspoon of grass, pour boiling water into a glass and insist for 20 minutes, filter. Take such a grass of drunkenness three times a day on a tablespoon before meals. Plate barranets. You will need vegetable branches that can be found in the old pine forest. Take only 10 g of branches (dry), boil in 0, 2 liters of water for 15 minutes, tender. Use two tablespoons every hour before signs of vomiting or disgust for alcohol. Mix the green wood and Goldener in a report of 1: 4 and make a decoction: put a tablespoon in a glass of boiling water. Reception - A tablespoon before meals three times a day.If you aim to stop drinking forever, folk remedies will make it much cheaper.